Moving to Cape Town: Am I coping?
To doubt is human it is where you go from there that matters
Tag Archives: coping
Letting The Darkness Go
self-sabotage!
The effect of coping mechanisms on the severity of bipolar disorder.
The use of maladaptive coping skills has been linked to the severity of the illness for example increased hypomania, depression, anxiety and stress levels.
Our Lived Experience 